feel good without pain!

Before starting a Yumeiho session (therapy), it is good to know:

Duration: Yumeiho lasts from 60 to 75 minutes. Sometimes it is appropriate to apply a short Yumeiho for 30 minutes - in the very elderly or in children. 

Clothes: Wear comfortable sports clothes - leggings or tracksuits. Also wear clean socks. There is a changing area in the studio. Jeans and any clothing with buttons and thick seams make work and diagnostics difficult. 

Food: It is recommended that you have not consumed food about 30 to 60 minutes before therapy. 

Venue of the Yumeiho session: The room has a comfortable temperature according to the season. The Yumeiho session is performed with clothes on a special carpet on the floor.

Information about health status: If you have any medical problem or recent operation, diagnosed as well as pregnancy - it is advisable to inform the therapist, and to carry the tests and epicrisis with you. In case of neck injuries (accidents, whiplash, injuries from combat sports) be sure to inform your therapist. In the case of a replaced hip joint or other implants in the bone-joint apparatus - notify your Yumeiho therapist.